[Jul 05, 2025] Download Free ACSM 020-222 Real Exam Questions
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Benefits of ACSM 020-222: ACSM Health/Fitness Instructor Exam
ACSM Certified Fitness Instructor sets oneself out from the competition. As candidates for a job interview want to tell workers of everything that differentiates one application from another, the certification of an ACSM certified Personal fitness instructor will be easily acquired.
An ACSM Accredited Fitness Instructor is upbeat and unique since their skills are superior to those of non-certified trainers.
The ACSM Certified Fitness Instructor Certification enables candidates with professional training in any area to work in the company as a competent worker.
Whether they characterize an exercise, lead a neighborhoods' wellness program, or conduct rounds in a clinic, ACSM Certified professionals make a difference every day all around the world.
NEW QUESTION # 24
Weight room safety should include
- A. A phone.
- B. Safe passageways and use of the buddy system.
- C. Male trainers to help with spotting.
- D. Lifting gloves and back belts.
Answer: B
NEW QUESTION # 25
Exercise clothing
- A. Creates an important fashion statement.
- B. Must be safe and performs appropriately, like the exercise equipment.
- C. Should be bright so that you are easily seen in an aerobics class.
- D. Has only one rule: be comfortable.
Answer: B
NEW QUESTION # 26
Prevention strategies of staff and clients must include
- A. Developing clever, unique programs.
- B. Following the rules.
- C. Keeping the facility clean.
- D. Hiring good front-desk staff.
Answer: B
NEW QUESTION # 27
A "cold spot" detected in the inferior portion of the left ventricle during a stress test that resolves 3 hours later most likely indicates
- A. The need for multiple bypass surgery.
- B. Reversible myocardial ischemia.
- C. An old inferior MI.
- D. A MI that is healing.
Answer: B
NEW QUESTION # 28
Which of the following is NOT considered to be a benefit of follow- up in an emergency situation?
- A. It provides information to determine the consequences of the staff's actions.
- B. It provides information regarding the patient's current status, which may help to determine the cause of the emergency.
- C. It allows the staff to finalize the incident report.
- D. It provides statistics that will help to justify the emergency response program.
Answer: D
NEW QUESTION # 29
Exercise clothing
- A. Creates an important fashion statement.
- B. Must be safe and performs appropriately, like the exercise equipment.
- C. Should be bright so that you are easily seen in an aerobics class.
- D. Has only one rule: be comfortable.
Answer: B
NEW QUESTION # 30
Emergency procedures and safety include which of the following?
- A. Injury prevention.
- B. Basic principles for exercise training.
- C. Emergency consequences.
- D. Metabolic injuries.
Answer: A
NEW QUESTION # 31
A male client is 42 years old. His father died of a heart attack at age 62. He has a consistent resting blood pressure (measured over 6 weeks) of 132/86 mm Hg and a total serum cholesterol of 5.4 mmol/L. Based on his CAD risk stratification, which of the following activities is appropriate?
- A. Sub maximal assessment of cardiorespiratory fitness without a physician supervising.
- B. Maximal assessment of cardiorespiratory fitness without a physician supervising.
- C. Vigorous exercise without a previous physician-supervised exercise test.
- D. Vigorous exercise without a previous medical assessment.
Answer: D
NEW QUESTION # 32
Safety procedures for clinical staff help protect them from
- A. Violent patients.
- B. Work-related injuries.
- C. Theft.
- D. Bloodborne pathogens.
Answer: D
NEW QUESTION # 33
The physician's role in an emergency plan is
- A. An agency that certifies a managed care organization.
- B. Not important, because most facilities are hospital-based and the emergency room is nearby.
- C. Not significant, because a physician is not necessary when testing is conducted.
- D. Critical, because the physician must be present and can handle any emergency situation.
Answer: A
NEW QUESTION # 34
Given the sensitivity of the exercise ECG, stress testing conducted on 100 cardiac rehabilitation clients with documented CAD would be expected to produce what results?
- A. Approximately 30 clients would show ECG indicators of CAD.
- B. All 100 clients show ECG indicators of CAD.
- C. Approximately 70 clients would show ECG indicators of CA
- D. Approximately 50 clients show ECG indicators of CAD.
Answer: C
NEW QUESTION # 35
Given the sensitivity of the exercise ECG, stress testing conducted on 100 cardiac rehabilitation clients with documented CAD would be expected to produce what results?
- A. Approximately 30 clients would show ECG indicators of CAD.
- B. All 100 clients show ECG indicators of CAD.
- C. Approximately 70 clients would show ECG indicators of CAD.
- D. Approximately 50 clients show ECG indicators of CAD.
Answer: C
NEW QUESTION # 36
Complaints of pain in the chest with associated pain radiating down the left arm may be signs of
- A. Cardiac crisis.
- B. Hypotension.
- C. Seizure.
- D. Heartburn.
Answer: A
NEW QUESTION # 37
Following termination of a stress test, a 12-lead ECG is
- A. Monitored immediately, then at 2 and ,5 minutes after the test.
- B. Monitored immediately only.
- C. Monitored immediately, then every 1 to 2 minutes until exercise-induced changes are at baseline.
- D. Monitored and recorded only if any signs or symptoms arise during recovery.
Answer: C
NEW QUESTION # 38
The definition of cardiorespiratory fitness is
- A. The functional ROM about a joint.
- B. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
- C. The maximal force that a muscle or muscle group can generate in a single effort.
- D. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
Answer: B
NEW QUESTION # 39
How should a fitness instructor advise a client with regard to progression of the exercise program?
- A. Progress the program only when the client feels ready.
- B. Be aggressive in increasing the program to increase fitness
- C. The progression should be gradual and slow.
- D. The progression should be at specific increments based on a calendar schedule (e.g. add 10% every 2 weeks).
Answer: C
NEW QUESTION # 40
Adults age physiologically at individual rates. Therefore, adults of any specified age will vary widely in their physiologic responses to exercise testing. Special consideration should be given to older adults when giving a fitness test, because
- A. Older adults are not as motivated to exercise as those who are younger.
- B. Age predisposes older adults to clinical depression and neurologic diseases.
- C. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.
- D. Age is often accompanied by de conditioning and disease.
Answer: D
NEW QUESTION # 41
Which of the following statements about underwater weighing is TRUE?
- A. It can divide the body into bone, muscle, and fat components.
- B. It is a direct method of assessing body composition.
- C. It assumes standard densities for bone, muscle, and fat.
- D. It can divide the body into visceral and subcutaneous fat components.
Answer: C
NEW QUESTION # 42
The preparation of professional staff should include training in
- A. CPR and basic life support.
- B. CPR and EMS.
- C. Advanced cardiac life support and ENT.
- D. Advanced basic life support and ENT.
Answer: A
NEW QUESTION # 43
Which of the following is NOT part of an emergency plan?
- A. The plan should outline each specific action.
- B. The plan must be written.
- C. The plan should list the schedule of each staff member so that they can all be accounted for during an emergency.
- D. The staff should be prepared and trained in the plan.
Answer: C
NEW QUESTION # 44
Although 12-lead testing is the optimal ECG configuration, if only one lead can be used, which one should it be?
- A. Lead AVL.
- B. Lead II.
- C. Lead V1
- D. Lead V5
Answer: D
NEW QUESTION # 45
The treatment modality RICES includes all of the following EXCEPT
- A. Covering.
- B. Ice.
- C. Rest.
- D. Stabilization.
Answer: A
NEW QUESTION # 46
A patient who exhibits tachycardia, diaphoresis, light-headedness, and visual disturbances may be experiencing
- A. Hyperglycemia.
- B. Congestive heart failure.
- C. Hypotension.
- D. Hypoglycemia.
Answer: D
NEW QUESTION # 47
The exercise staffs role when an injury or emergency occurs should be to:
- A. Get everyone out of the facility to avoid chaos.
- B. Hope that an emergency contact is available to help with the situation.
- C. Control the situation by implementing the emergency plan and taking charge.
- D. Find someone to implement the emergency plan.
Answer: C
NEW QUESTION # 48
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Format of ACSM 020-222: ACSM Health/Fitness Instructor Exam
- Question number: 150
- Type: Several options, several responses.
- Score passing: 120
- Examination duration: 165 minutes
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