- Exam Code: 010-111
- Exam Name: ACSM Certified Personal Trainer
- Updated: Aug 31, 2026
- Q & A: 349 Questions and Answers
The ACSM Certified Personal Trainer has a reputation for tripping up even experienced professionals. Actual4Dumps built its 010-111 practice questions for 2026 to mirror that difficulty, so nothing on exam day catches you off guard.
| Certification Vendor: | ACSM |
|---|---|
| Exam Name: | ACSM Certified Personal Trainer |
| Exam Number: | 010-111 |
| Passing Score: | 70% |
| Real Exam Qty: | 115 |
| Certificate Validity Period: | 3 years (with continuing education requirements) |
| Exam Duration: | 150 minutes |
| Exam Format: | Multiple Choice, Multiple Select |
| Exam Price: | USD 300-350 |
| Related Certifications: | ACSM Certified Group Exercise Instructor ACSM Certified Health Fitness Specialist |
| Available Languages: | English |
| Sample Questions: | ![]() |
| Exam Way: | Computer-based testing at Pearson VUE testing centers |
| Pre Condition: | Current CPR/AED certification (ACSM or equivalent) required before sitting for the exam; high school diploma or equivalent recommended |
| Official Syllabus URL: | https://www.acsm.org/certifiedeprogram/certified-personal-trainer |
| Section | Weight | Objectives |
|---|---|---|
| Exercise Technique and Instruction | 22% | - Body mechanics - Cueing and instruction methods - Proper lifting technique - Equipment use and safety - Spotting techniques |
| Safety and Emergency Procedures | 15% | - CPR/AED certification requirement - Emergency action plans - First aid procedures - Injury prevention - Risk factor identification |
| Client Consultation and Fitness Assessment | 18% | - Pre-participation screening - Goal setting - Health history evaluation - Informed consent - Fitness assessment protocols |
| Exercise Programming | 30% | - Resistance training program design - Flexibility and mobility programming - Exercise prescription for special populations - Periodization and progression - Cardiovascular training program design |
| Professional and Legal Responsibilities | 15% | - Scope of practice - Communication and professionalism - Ethical considerations - Documentation and record keeping - Liability and legal issues |
The ACSM Certified Personal Trainer is the official ACSM exam that leads to the ACSM-CPT certification at the Entry-Level level. Passing it validates your skills against ACSM standards and proves your qualification to current and future employers. The credential is also connected with related certifications such as ACSM Certified Group Exercise Instructor, ACSM Certified Health Fitness Specialist, so it can serve as a solid step in a broader certification path.
The 010-111 exam has 115 questions in total and must be completed within 150 minutes. That leaves only a narrow time budget per item, so train yourself to flag a difficult question, move on, and circle back later instead of getting stuck. A week or two before your test date, run at least one full timed mock exam in the Actual4Dumps desktop or online test engine under the same 150 minutes limit, and repeat until you can finish with a few minutes left for review.
The passing score for the 010-111 exam is 70%, and the official registration fee is USD 300-350. Keep in mind that a failed attempt is not discounted — retaking the exam means paying the full fee again — so it is wise not to book your seat until your practice scores sit comfortably above the passing mark. Working through the 349 questions at Actual4Dumps in timed mode is a reliable way to judge when you are truly ready.
ACSM sets the following requirement for the 010-111 exam: Current CPR/AED certification (ACSM or equivalent) required before sitting for the exam; high school diploma or equivalent recommended. Eligibility rules can change from time to time, so always confirm the current prerequisites on the official exam page at https://www.acsm.org/certifiedeprogram/certified-personal-trainer before you register.
Yes. Actual4Dumps offers a free PDF demo for the ACSM Certified Personal Trainer, so you can review real sample questions and judge the quality before paying anything. After your purchase, you receive 365 days of free updates — whenever the question pool changes, you get the latest version at no cost. Once that period expires, you can extend your update service at a 50% discount from your member zone.
If you take the 010-111 exam within 60 days of your purchase and do not pass, you can apply for a full refund under our 100% Money Back Guarantee. To qualify, submit a scanned copy of your exam enrollment slip together with your official Score Report (PDF) within 2 days after the exam date, and your claim will be processed within 7 days. Note that the guarantee applies only to the corresponding exam: attempts taken within 3 days of purchase, downloaded-but-unused materials, free resources, and expired orders are not eligible, and the candidate name must match the purchaser name. If you would rather not refund, you can exchange the product for two free exam products of equal value while keeping the update service on your original purchase.
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The ACSM Certified Personal Trainer is organized into 5 domains. Among the first ones are Client Consultation and Fitness Assessment (18%), Professional and Legal Responsibilities (15%), Exercise Technique and Instruction (22%), and the remaining domains cover the rest of the official objectives. For the complete topic breakdown with every subtopic, see the full 010-111 exam outline above on this page.
Question 1
If a food product had 250 kilocalories per serving, a recommended serving size of 5 ounces, and contained 10 servings per container, how many kilocalories would one consume if s/he ate ¼ of the container?
A. 937
B. 625
C. 2500
D. 3125
Question 2
What factors should be taken into account when determining appropriate exercise test mode?
A. Health history, gender, current physical activity level
B. Age, health history, gender
C. Age, health history, current physical activity level
D. Health history, occupation, gender
Question 3
What health-related physical fitness component is primarily emphasized in a circuit training program that has 30 stations, 60 seconds per station, at 25% of one repetition maximum?
A. Muscular Flexibility
B. Muscular Strength
C. Muscular Power
D. Muscular Endurance
Question 4
What is the role of High Density Lipoprotein in the blood?
A. Increases triglycerides
B. Transports cholesterol
C. Increases anaerobic enzymes
D. Decreases total cholesterol
Question 5
When considering the acute responses of arm versus leg exercise, which is true?
A. At the same work load, diastolic blood pressure is lower with arm exercise.
B. At the peak work load, oxygen consumption is greater with leg exercise.
C. At the same work load, systolic blood pressure is lower with arm exercise.
D. At the peak work load, systolic blood pressure is greater with arm exercise.
Solutions:
| Question 1 Answer: B | Question 2 Answer: C | Question 3 Answer: D | Question 4 Answer: B | Question 5 Answer: B |
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